Sunday, February 5, 2012

Stott Pilates Group SPX Max Plus Reformer

!±8± Stott Pilates Group SPX Max Plus Reformer

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| Price : $4,799.00 | Post Date : Feb 05, 2012 03:00:27
Usually ships in 24 hours

The Next Generation of Pilates! So much more than a Reformer, this refined Pilates machine is the "first of its kind." With the innovation of the retractable rope system and traveling pulley system on its Vertical Frame along with the ability to multi-task as a Mat, Cadillac and Reformer, this Reformer offers more exercise possibilities than any other and is perfect for implementing multi-faceted, cutting-edge Pilates programming in a limited space.

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Wednesday, February 1, 2012

YogaFit Plus: Yoga For Real People

!±8±YogaFit Plus: Yoga For Real People

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Post Date : Feb 01, 2012 05:16:16
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A gentle 45 minute workout that enables every BODY to enjoy a yoga practice and promote increased activity for better health. This video also demonstrates the use of props for a safe and healthy practice.

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Saturday, January 28, 2012

Gym Ball - STOTT PILATES Small Stability Ball Plus and DVD Series

!±8± Gym Ball - STOTT PILATES Small Stability Ball Plus and DVD Series

Brand : Stott Pilates | Rate :

| Price : $89.99
Post Date : Jan 28, 2012 07:19:24 | Usually ships in 6-10 business days

Gym Ball - STOTT PILATES Small Stability Ball Plus and DVD Series

Made of latex-free, anti-burst polyvinyl with a non-slip, ribbed surface, the STOTT PILATES Stability Ball challenges torso stability and improves balance. The pilates gym ball helps engage the abdominal muscles as the body works to rebalance itself. This routine enhances core stability and peripheral movement. Use this exercise gym ball to simulate Reformer-style exercises. Plus, the gym ball pump is included! STOTT PILATES Stability Ball is available in two sizes for an optimal workout. This fitness ball has a 55 centimeter diameter which is ideal for people 5ft 7in and shorter.

Sitting all day at the office can damage your posture and leave our core muscles soft. Engage your body core and improve your posture with a Stability Ball in place of an office chair that can be damaging to your health. Many offices all over the business world are replacing office chairs with gym balls and employees are seeing amazing results.

The following pilates DVDs are included with this pilates stability ball.

Core Balance
Moderate pace with detailed explanations. Core Balance pilates fitness video is 118 minutes long with a 48 minute workout that covers 36 exercises.

Dynamic Balance
This workout challenges your balance, activates your abs and stretches your spine. Dynamic Balance pilates fitness video is 110 minutes long with a 40 minute workout that covers 32 exercises.

3-D Balance
Intermediate to advanced workout for those who have mastered Levels 1 & 2. 3-D Balance pilates fitness video is 98 minutes long with a 41 minute workout that covers 34 exercises.
Level of difficulty: 4

Superior Balance
Advanced routine for those who have considerable experience with STOTT PILATES. Superior Balance pilates fitness video is 98 minutes long with a 42 minute workout that covers 32 exercises.